
Long time coming
So, it's literally been almost a year since my last blog post. I honestly hang my head low when I think about how I've neglected my site...

What's Fit NYC
Fall is upon us! and some of us may feel like this is the time to grab a spice pumpkin latte, throw a sweater on, and store our "summer...


The Skinny on being "Skinny".
I'll be honest, my entire life I've always been "Slim". There've been times when I've teetered on the verge of the "Athletic" build, but...